Claire Byrne: Moving Through Heartbreak & The Transformational Nature of Getting Dumped

Claire Byrne is a heartbreak coach. After hitting rock bottom after a toxic relationship between
herself and the person she thought she would be with forever, Claire set out to heal herself
through yoga and self-care, but it wasn’t until she did the deep transformational work that she
realized her self-responsibility in the relationships she continued to find herself in. She came out
the other side stronger and more empowered than ever, becoming the person for herself that
she was searching for in a partner. Her pain became her purpose (as it tends to do) and she
now helps people to move through their heartache, fall in love with themselves and create
powerfully in attracting their ideal partner and in their lives. She’s badass.
Beth Clayton (your host) is a soul-based health & life coach and loves to help open-hearted
people break free from their own self-sabotage, outdated thought patterns, and past pain so
they can deepen their relationship with their own soul’s intuition, speak their truth courageously
and fulfill their most authentic desires. She is the creator of multiple group programs, retreats,
and transformational workshops, leading hundreds of truth-seekers toward finding freedom and
ease in their relationship with food, their bodies, their lives and ultimately, themselves.

In this episode, I jive with Claire about:
The difference between clean pain and dirty pain
Why thoughts, not circumstances, create suffering
How we “hustle for worthiness” in romantic (and other) relationships
The importance of grieving what was so you can be present with what is
The transformational nature of “letting go” of needing relationships
The beautiful duality of shame and desire to be fully seen
How establishing our boundaries will piss people off and why that is okay
How to tell when you are in a relationship with a narcissistic sociopath
Claire journey from rock bottom in a toxic relationship to helping others heal their hearts, minds,
and relationships with themselves

You can find Claire at:
How to Stop Wanting Him Back (podcast)
Claire Byrne Coaching
Instagram @cleairetheheartbreakcoach

You can find Beth at:
@bethclaytoncoach on Instagram
www.soulbodylife.com
Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff
Beth’s TedX RIGHT HERE.