Break the
THE GOOD GIRL RULES
Remember the woman beneath the mask.
Because old rules can’t carry you into the life that’s calling you
Unmask your Good Girl.
Rewire your nervous system for safety and truth.
Untame your expression and voice.
Lead from the essence of the woman beneath the mask.
Uncover Your Hidden Good Girl Archetype
To begin a powerful shift from survival patterns to true freedom.
Take Our Free Diagnostic Quiz Today!
Watch my TEDx
There are saboteurs (I now call these Good Girl protectors) inside each of us. Learn how they originate, who they really are and how to join forces in a way that brings you closer to who you really are. This is from TEDx Broadway 2016, and was just the beginning of the work I'm up to now!
Hi, I'm Beth.
One moment, I was drowning in motherhood—crippling anxiety, screaming into a pillow in the closet, numbing my fire, waking up hungover, gripping a life that looked like everything I’d ever wanted but felt like a cage.
Trapped in body perpetually out of her zone of tolerance.
The next, I was barefoot in a temple.
Sweat and tears on my skin.
Remembering the ancient pulse of a woman who refuses to disappear.
Leading groups of women in their remembering.
I’m Beth Clayton—somatic mentor, ceremonialist, artist of the living body.
And I don’t fix women.
I call them back to the wildfire they were born with.
I work with women who are carrying too much and still questioning if they’re ever enough—highly sensitive, wildly creative forces disappearing under Good Girl Rules they don’t even realize they’re following.
Feminists who still flinch at their own desires. Powerhouses who still hand themselves away to anyone who looks their way.
You may have seen me on the TEDx Broadway stage exposing the root of the sabotaging stories that live inside us. But that was just the beginning.
Underneath it all, I work with the wild ones who forgot.
Women who carry generations on their backs.
Who were taught to soften their edges, starve their hunger, and bury their brilliance.
Women who are ready to say, "It ends with me."
This work isn’t about manifesting a shinier life.
It’s about building a truer one.
Where your rage is clean.
Your pleasure is prayer.
And your hunger is holy.
This isn’t self-improvement.
It’s sacred reclamation.
I’m not here to help you heal so you can behave.
I’m here to help you remember who the f*ck you are—
and build a life that finally mirrors it.
Working with Beth took me deeper than anything I’d ever done—and I’ve been in therapy for years, practiced TBM, and am a coach myself.
I started to see patterns I’d avoided for decades. I met the part of me who dissociates, avoids vulnerability, and shuts down—and learned to support her instead of shame her.
My friendships deepened, my creativity expanded, and my sense of trust in myself completely transformed. I finally feel at peace—and like anything is possible. I now have a full toolkit to navigate triggers, stay present in hard moments, and meet myself with compassion. This work changed my life in just a few months—and I would do it again in a heartbeat.
Ellen, Artist, Coach & Entrepreneur
THINGS I'M OBSESSED WITH
PIT BULLS
They are the most mid-understood and gorgeous creatures I have ever fallen in love with (outside of humans) and I’ve been a Mama to two of them. Stella and Josie. Also I’m quite obsessed with my human children, Levi & Lola as well.
NEAR DEATH EXPERIENCES
I became enthralled around the age of 12 when I learned a trusted adult in my life had experienced one and shared all the details with me. I have interviewed NDE’ers & SDE’ers and on my podcast, have read every book and watched every doc I can find.
YOUR BODY AWAKENING
There is no better drug I have found than watching a woman come home; to her body, her magic and her authentic self. Watching you wake up to just how powerful and magical you are sets my soul on fire and why I do what I do everyday.
The magic of being in a group container with Beth is that magic amplifies. It’s the perfect example of the whole being greater than the sum of its parts. In just a few months, I secured an aligned contract for my new business, found the right partners, and made bold, overdue decisions in both my personal and professional life. What would have taken me years happened in a season.
The most surprising transformation was in sisterhood. I didn’t realize how soul-affirming, dream-expanding, and permission-giving it could be to be truly seen, accepted—and loved—by women who started as strangers.
Katharine T,
Interior Designer & Energy Healer
I wish that other women know they have all the answers inside of them, and that deep healing is possible in unconventional spaces, and there is a space for them where all of who they are is safe to show up, to express, and to be loved.
In this kind of space, they will wake up to new dimensions of themselves, their innate worthiness, their power, their brilliance, that lives underneath the things that have gotten too heavy to carry and hide.
Working with Beth is a gift and an honor. She is a master of holding spaces, of loving the dark and the light.
Maria, Embodiment Teacher
What Women Say After Walking Through the Fire
The Letters I Don't Share Anywhere Else
Join the women receiving my most honest reflections on breaking Good Girl conditioning, reclaiming your voice, and building a life that actually belongs to you.
A few times each month I send private letters sharing:
• the patterns I see behind the scenes working with women
• the invisible conditioning that keeps us small
• insights from my own real-time, growth edges in life, relationships and leadership
• practices to help you reclaim your power, aliveness and a life of MORE on every level
You’ll also be the first to hear about retreats, programs, and new ways to work together.
This isn’t a typical newsletter.
It’s where the real conversations begin.
For women who know they’re here for more.
