It's Time to Let Go of What Could Have Been

Today, I’m exploring a topic that often comes up in my coaching programs. As they start to put
down the baggage that has held them back and start to accelerate the momentum in their life, there
comes a point when they start to ponder what could have been (had they made more empowered
choices in their past). They may even start to fear that they will never fulfill their ultimate potential
because they spent so much time seemingly idle; there’s no way to catch up. There are actually
really important reasons we need to grieve and let go of “what could have been” so we can create
powerfully in the present. I know I have had to grieve what I call “my ghost ship.”
So, today, we are going to talk about:
● The common self-sabotaging “coulda woulda shoulda” that come up as someone actually
starts to feel new levels of empowerment in their lives.
● Why “regret” is actually a POWERFUL teacher in our lives if we explore it intentionally and
from a place of self-compassion.
● How our past can be a tool used to destroy or a tool used to build our futures.
● The questions to ask yourself when you are pondering “what could have been” to
intentionally build your future.

You can find Beth at:
@bethclaytoncoach on Instagram
www.soulbodylife.com
Grab your free e-book, “The Secrets in Your Sabotage” at www.soulbodylife.com/free-stuff
Beth’s TedX RIGHT HERE.